Find Your Confident Movement
Welcome to Peak Agility, where we guide you toward confident movement and a deeper connection within yourself.
Our approach helps you build strength in movement and the mind.
HELPING YOU WIN
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High-quality Pilates instruction accessible and inclusive. We offer modified online and in-person group classes using props or chairs, allowing you to build strength, flexibility, and balance at your own pace. This isn't just about movement; it's about confidence and empowerment.
Find Your Pathway. Book a Class online or face to face.
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Personalised training time focused on your goals and lifestyle. We offer one-to-one Pilates, Yoga, Strength based sessions and adaptive training plans that can be modified based on your energy levels or mental state on any given day when you book.
Formats: Mat-Chair-Reformer.
Your Journey Starts Here. Schedule a 1:1 Session
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The foundation of your wellness. Personalised sessions and workshops on topics like "Managing Stress Through Movement" or “Creating my ideal day”. Even if you don't feel ready for physical activity.
Cultivate Your Inner Strength with lifestyle coaching.
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Nutrition and Weight Coaching is designed to shift your focus from restrictive diets to a sustainable lifestyle. Our focus is on education and empowering you to make choices that support your performance and overall well-being.
Nourish Your Body. Learn More About Coaching.
live classes - on and offline
regular classes in bristol
one-to-one or group classes in Southmead, westbury on trym, henleaze and online
THE PEAK WE AIM FOR…
At Peak Agility, we help you find confident movement, foster a natural connection within yourself, and empower you to tackle any size physical and mental challenge.
TIME TO JOIN A CLASS?
Just like finding your footing on the mat, or your pace on a mountain trail, every journey starts with a simple choice. Let us know how we can help you with your movement and mindset, be it through a class or a personal session.
Connect today!
